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Unbottled Blog

Join us as we take the lid off topics; CBD and women’s experiences, female health and period taboos.
yoga for anxiety
Selfcare

Yoga for anxiety before bed

The article has been medically reviewed by Doctor Ramlah Tariq FCPS on/gyn, RMP, MBBS, BSc. You’ve had a busy day, rushing around, without a moment to yourself. As soon as your head

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Periods

How to have an eco friendly period

      From when you first started your period you probably used pads and tampons. And probably you never even considered alternatives. These have just been the norm.  More than ever we

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Inspiration

Real life story: How to cope with PMDD

This article has been medically reviewed by Doctor Ramlah Tariq FCPS on/gyn, RMP, MBBS, BSc.You can read more about our medical review policy here. For some people ‘bad PMS’ just doesn’t cut it, and we

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Environment

Environmenstrual Week

Guess How Much We Raised To Help Fight Period Poverty?! Last week (19-25 October) was environmenstrual week. A week aimed at helping break taboos, fight period poverty and raise awareness for plastic

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Environment

Eco friendly gifts | 7 great ideas

Eco friendly gifts are for all seasons. Whether you are looking to buy your eco conscious bestie something for their birthday, Christmas or just because, we have the gift in our guide

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