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Unbottled Blog

Join us as we take the lid off topics; CBD and women’s experiences, female health and period taboos.

Tampons vs Menstrual Cups

Should I switch to a menstrual cups? Tampons vs menstrual cup  We’ve been reducing our plastic, washing on low temperatures and even drive electric cars.  What else can we be doing to

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5 Foods that help Cramps

Foods that help cramps – Here’s some I have tried and tested When I’ve got cramps I am looking for any way to make them go. I’ll be 10 pages deep in

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