Unbottled Blog

I took magnesium for a month… here’s what happened.  Becky’s real life experience (pictured!) TLDR: This article looks at magnesium and magnesium from a real life experience as Becky always wondered ‘does

If your internet search sent you to this page, we guess we don’t need to tell you that constipation is uncomfortable. It can give you a stomach ache, leave you feeling sick,

TLDR: We get it, CBD can be confusing. If you’re wondering what is cold-pressed CBD then we break down the method, the benefits and what you can get from it… What is

TLDR: Unfortunately low libido is quite common after a hysterectomy, this article looks at how to increase sex drive after a hysterectomy is written by Rachel, who had the surgery age 30. 

If you’re feeling ignored by your Doctor, you could be experiencing medical gaslighting.  I’ve been there, and when I look back on some of the situations I have been in, I cannot

how long does ashwagandha take to work

I’m reading a book at the moment which says worrying is an addiction.  It says you should see if you can stop yourself from worrying when you start, and if you can’t,

Stuck in a rut? Feeling miserable but not sure why? Unmotivated? Maybe it’s time to shake things up, to step back and take stock, and to start a new life routine. At

Three years a go I had a full hysterectomy and was forced into the menopause. I can’t believe it has been three years! Here are some things that I have learnt since