Our Magnesium Supplements are vegan, come in 100% recyclable pouches, are cruelty free and made in the UK.
We use non toxic ink to print, ship in recyclable boxes and donate to Bloody Good Period for every order we get.
Magnesium is a mineral that’s crucial to the body’s function, It plays a role in over 300 enzyme reactions in the human body. It can help regulate blood pressure and support the immune system.
When To Take Magnesium Supplements?
You should try and take your magnesium at the same time each day, with water. Lots of people use magnesium for sleep and it is a natural sedative, so it works well to take it in the evening. Ours are 200mg which can taken 1-2 times a day. We have designed our packaging so it’s something you want to keep out, this really helps in remembering to take your Magnesium daily!
How Do I Take Magnesium Supplements?
You should take 1-2 magnesium with water, daily. Lots of people take magnesium for sleep so we recommend taking it before bed. If you feel you need more when you’re on your period, you can take up to 2 of our supplements a day. We have designed our packaging so it’s something you want to keep out, this really helps in remembering to take your Maca Root daily!
What might Magnesium Supplements help with?
Magnesium is backed by science and research and the FDA have confirmed health claims can be made against it. Magnesium is used for PMS, joint and bone health, sleep, heart health, exercise performance, migraines, anti-inflammatory benefits. It is a super mineral that many people are deficient in.
Are Magnesium Supplements Safe?
Magnesium is very safe, it is actually backed by science and a supplement that the FDA confirmed health claims can be made against, as there is enough evidence in human research to support claims.
Are Magnesium Supplements legal in the UK?
Yes, Magnesium is legal in the UK.
Which is better magnesium glycinate or citrate?
Magnesium citrate is better for general, whole body health. Our capsules are magnesium citrate as we want to provide you with a supplement that can help with your whole cycle, from period cramps to sleeping better. It is also thought that magnesium citrate is more easily absorbed in the body (this is also known as being more ‘bio-available)
The packaging is adorable, mega cute! My life has changed / become manageable since taking Magnesium! I learnt the importance of them through Our Remedy Instagram and since found out that lots of woman at work have used them for a long time to maintain hormones and lesson menstrual issued.
WOW! These magnesium tablets do exactly what they say they will do. I have never slept so well. I have even got the husband on them too. Love the packaging too. It's so cute!
We love magnesium for helping us to relax, especially at night time to help aid restful sleep. And we’re not just talking about relaxing after a big day at the office. It helps our muscles to relax when they feel like they’re in knots through period cramps!
We also don’t take our joints for granted here. Us ladies have to take care when it comes to our bones and joints. Hormone changes during menopause make us more at risk of certain bone diseases and conditions. With magnesium supporting joint health, it’s a no brainer for us!
Verified
