A few weeks ago we took a trip into London to meet up with the team at The Skinny Kitchen to make some delicious CBD cocktails.

We’re not going to keep our CBD cocktail recipes a secret. We want to share them with you so you can make them in the comfort of your own home for the days when your period is disrupting your social life and you’re not quite up to leaving the house, so the party comes to you.
Our two CBD cocktails that we created with The Skinny Kitchen are period friendly. Hoping to help you to ease aches, pains and PMT in a new and delicious way!
Here’s how you make our CBD cocktails – Mother Nature’s Night Out and Go with the Flo’

Go With the Flo‘ – Pink Rose CBD cocktails
Ingredients:
- 50ml pink gin
- 10 fresh raspberries
- 15ml fresh strawberry syrup
- Juice from 1 fresh lemon
- Half a pipette of Our Remedy CBD
- 1 egg white
- Rose petal garnish
Method: Shake all ingredients with ice and use a fine strain to pour into a chilled glass.
Why this CBD cocktail may help with PMT
Berries, such as juicy raspberries, contain lots of antioxidants which are key to a healthy lifestyle and brain function. They may also help to boost mood – which come on, we could all do with a little mood-boost during our worst PMS days!

Mother Nature’s Night Out – Cucumber & Mint CBD cooler
Ingredients:
- 50ml of your favourite gin
- 1 cup of cucumber
- 12 mint leaves
- 2 tablespoons sugar
- Juice from 1 fresh lemon
- Half a pipette of Our Remedy CBD
Soda - Crushed ice
Method: Combine the cucumber, mint, lemon and sugar in a blender. Fill glass with crushed ice & add a shot of gin. Add half a pipette of Our Remedy CBD. Add the cucumber and mint mixture. Top up with soda, stir well & garnish with fresh mint.
Why this may help with premenstrual symptoms:
Mint is a herb that may help to ease muscle spasms, so when mixed with the CBD this may help relax your stomach muscles and give you a little respite from the uterus cramping.
Not a drinker? Got to drive? Just ditch the alcohol and enjoy as a mocktail.
Share your CBD cocktails with us on the gram, we’re @itsourremedy