5 Wellness Podcasts For Women We’re Loving

Is there anything better than putting on a good podcast and going for a nice, long walk? Level up your self-care with these wellness podcasts for women, our top picks.

It is one of my favourite self-care hacks and pretty much a staple in my dailyroutine. Not only am I moving and getting in my daily steps, but I’m outside breathing in fresh air and learning new things as I go. 

Win-win-win… if you ask me!

I wanted to share with you some wellness podcasts for women that I love.

Some are new, some are ones I listen to time and time again and never let me down with a good bit of wellness chat. 

Wellness Podcasts For Women I Love

We Need To Talk

This is a newish podcast from Paul C Brunson, the famous celeb matchmaker. What I love most about this podcast is that he stops throughout to talk about what the interviewee is going through. He explains why they may feel the way they do or why they are acting the way they are. It’s really insightful. 

It’s mainly about relationships but there are some great stories on there too. I think my favourite thing about it though is how in love with his wife he is! 

Listen Here: https://open.spotify.com/show/5f3h5kIP4imtOLs1p3Z6bG

How to Fail By Elizabeth Day

I’ve been listening to this podcast for years and I just love it. She has two books too, ready both! It makes you realise that failure is not only important for growth, but it happens to all of us. 

To fail, is to grow 🙂

Listen Here: https://open.spotify.com/show/4m7U7kNne0iu35HK571Ui8

We wrote a similar blog a couple of years ago on wellness podcasts to listen to, which has some other great ideas on

Beyond The Mat by Bryony Deery

There’s so many meaningful conversations on this podcast, and lots of inspiration on ways to level up your wellness routine. From breathwork, to stress and anxiety and even sustainability its a yogi-types dream! 

If you’re looking for wellness podcasts for women, this is a great one. 

Listen Here: https://podcasts.apple.com/gb/podcast/beyond-the-mat/id1747375211

It Can’t Just Be Me

The clue is in the name here… conversations that make you realise what you’re going through is probably pretty normal. We love a taboo topic here! It’s lots of general life stuff that most people can relate too. 

Listen Here: https://podcasts.apple.com/gb/podcast/it-cant-just-be-me/id1679925286

Feel Better, Live More

I really feel like I am learning about new ways to take care of myself when I listen this this podcast. It’s so insightful and I fully trust everything they are saying. Looking after yourself should be a top priority, so I would make listening to this a weekly non negotiable, or at least monthly! From nutrition to stress and drinking too much… it cover all kinds of healthy lifestyle subjects. 

Listen Here: https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK

If you’re looking for wellness podcasts for women we hope you’ve enjoyed our round up!