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Unbottled Blog

Join us as we take the lid off topics; CBD and women’s experiences, female health and period taboos.

Real life story: How to cope with PMDD

This article has been medically reviewed by Doctor Ramlah Tariq FCPS on/gyn, RMP, MBBS, BSc.You can read more about our medical review policy here. For some people ‘bad PMS’ just doesn’t cut it, and we

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how to ease back pains during period
Period News

How I Beat Period Back Pain

Period back pain is something I’ve always suffered from. And thigh cramps too. Goes right from my lower back, into my legs and to the tips of my toes. It’s dull, it

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does your period cause insomnia
Period News

Is Period Insomnia a Real Thing?

Have you ever found yourself staring at the ceiling during your monthly cycle? Desperately tired and trying your hardest to drift off but nothing does the trick? Well, I have so, you’re

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