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Unbottled Blog

Join us as we take the lid off topics; CBD and women’s experiences, female health and period taboos.

7 Ways to Increase Happy Hormones

How to increase Happy Hormones  Something that is important to the majority of us humans is being happy. If someone was to ask you what do you want in life, I wonder

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Tampons vs Menstrual Cups

Should I switch to a menstrual cups? Tampons vs menstrual cup  We’ve been reducing our plastic, washing on low temperatures and even drive electric cars.  What else can we be doing to

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5 Foods that help Cramps

Foods that help cramps – Here’s some I have tried and tested When I’ve got cramps I am looking for any way to make them go. I’ll be 10 pages deep in

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5 Tips to have better patience

Patience is something that has never really come naturally to me. I’ve not been good at waiting, particularly waiting for others or very slow drivers on the road.  Thankfully, it is something

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