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Unbottled Blog

Join us as we take the lid off topics; CBD and women’s experiences, female health and period taboos.
Periods

Menstrual Hygiene Tips

28th May marks Menstrual Hygiene Day. A day that focuses on how to keep clean during your period.  What better day than today to share our menstrual hygiene tips and tricks! Periods

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Inspiration

Meditation for Anxiety and Sleep

Benefits of Meditation for Anxiety and Sleep Have you ever had one of those nights where you are tossing and turning and basically doing backflips in bed? All you can think about

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Selfcare

Why am I Socially Awkward Suddenly?

Why am I socially awkward suddenly? I would say I am pretty socially awkward. And I’ll tell you what, 2020/21 hasn’t helped. Let me give you an example of me pre covid.

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Selfcare

Ways to Manage Stress

April is stress awareness month. Since 1992 it has been held in April to help increase the public’s awareness of the causes and, hopefully, better ways to manage stress. Millions (yes I

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self love
Selfcare

7 Tips to Champion Self Love

Self-love is all you need, there’s no-one quite like you! Self love is all about putting your physical and mental well being first. If you don’t love yourself you may noticed increased

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cbd for menopause
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